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Transparent · Flexible · No Hidden Fees

PRICING

Single sessions start at $150. Package rates from $100–$125/session depending on frequency. Choose the format that fits your lifestyle.

Tier 1
1X
1 session per week · 4 sessions/month
$125/session
$500/month
Save $100 vs. single session
  • ✓ Custom monthly program
  • ✓ 1-on-1 personal coaching
  • ✓ Progress tracking
  • ✓ Direct messaging access
Book Your Assessment →
Tier 3
3X
3 sessions per week · 12 sessions/month
$100/session
$1,200/month
Save $600 vs. single session
  • ✓ Custom monthly program
  • ✓ 1-on-1 personal coaching
  • ✓ Progress tracking
  • ✓ Direct messaging access
  • ✓ Nutrition guidance
  • ✓ Priority scheduling
Book Your Assessment →
💡 Monthly packages offer the best value and are billed at the start of each month. Sessions do not roll over.
📋 Initial fitness assessment: $75 — waived with any monthly program.
Tier 1
1X
1 in-home session per week
$125/session
$500/month
Save $100 vs. single session
  • ✓ Mo travels to you
  • ✓ Equipment provided
  • ✓ Custom program design
  • ✓ Train in NYC boroughs
Book Your Assessment →
Book Your Assessment →
Tier 3
3X
3 in-home sessions per week
$100/session
$1,200/month
Save $600 vs. single session
Book Your Assessment →
🗽 In-home training is available across New York City · Greenpoint · Williamsburg Travel pricing may vary based on location. Contact Mo to confirm availability in your area.
Tier 1
1X
1 facility session per week
$125/session
$500/month
Save $100 vs. single session
Book Your Assessment →
Book Your Assessment →
Tier 3
3X
3 facility sessions per week
$100/session
$1,200/month
Save $600 vs. single session
Book Your Assessment →
🏟️ Train at Boss NYC in Manhattan or Ferox Fit in Greenpoint — both fully equipped with showers, water, and towel service.
Tier 1
1X
1 virtual session per week
$85/session
$340/month
Best value for remote coaching
Book Your Assessment →
Book Your Assessment →
Tier 3
3X
3 virtual sessions per week
$65/session
$780/month
Maximum accountability online
Book Your Assessment →
📱 Virtual sessions are conducted via video call. All you need is a phone or laptop and enough space to move. Available worldwide.
⚡
TRIAL PACKAGE
12 sessions · $1,200 · All formats included
What's Included
  • ✓ 12 total sessions
  • ✓ Use at any format — in-home, facility, or virtual
  • ✓ Custom program design
  • ✓ Progress tracking
  • ✓ Direct messaging access to Mo
  • ✓ No long-term commitment
💡 The trial package is perfect for new clients who want to experience Mo's training before committing to a monthly program. Sessions can be mixed across formats.
Not Sure Which
Plan Is Right?
Book an Assessment → Contact Mo →

SPECIALIZED PROGRAMS

Training Built Around Your Situation

Every program is custom. Explore Mo's specialized tracks to find your fit.

🏃 Youth & Teen → 💼 Executive Wellness → 🩹 Post-Injury & Adaptive →

Common Questions

Questions, Answered.

How much does personal training cost in NYC?
Private training starts at $150 for a single session. Monthly programs: $500/month for once a week, $920/month for twice a week, $1,200/month for three times a week. Virtual coaching runs $340, $600, or $780 per month.
Is there a trial package?
Yes — 12 sessions for $1,200, usable across in-home, facility, or virtual formats. No long-term commitment. It's the best way to experience the training before committing to a monthly program.
How long is the trial package valid?
3 months from purchase. Plenty of time to get through all 12 sessions.
What is your cancellation policy?
Sessions need 24 hours' notice to cancel or reschedule.
Is there a fee for late cancellations?
Yes — cancel with less than 24 hours' notice and the session is charged a $125 late-cancellation fee.
Do unused sessions roll over to the next month?
No. Monthly packages are billed at the start of each month, and sessions don't roll over — unless you give advance notice.
How does monthly billing work?
You're billed at the start of each month for that month's sessions. Simple, no hidden fees.
Do you offer refunds?
No — all sales are final. That's exactly why the trial package exists: 12 sessions with no long-term commitment before you go monthly.
Is there a couples discount?
Yes. Couples train together at a discounted rate — contact Mo for couples pricing.
Ready to Start?
Limited spots available
Book Your Assessment →